I trained at the Karuna Institute in Devon, England and at the Nyingma Institute in Berkeley, California; institutes which both bring together the best of Eastern and Western approaches to mental health. Much of my clinical work is informed by Buddhism and its understanding of the self not as a fixed or solid object, but as a fluid, ongoing process - one we can gently work with over time to support healing in both mind and body.

 

Services offered:

 

1:1 Core Process Psychotherapy (in person). This is a mindfulness-based somatic (connected to emotions and feelings in the body) approach to psychotherapy that focuses on helping us reconnect with our innate capacity for health, wholeness, and meaning - even in the midst of trauma or emotional distress.

 

Tibetan Relaxation (Kum Nye)

 

Lucid Dreaming​